Suitable for all ages and levels and ability, the Bikram Yoga series takes 90 minutes to complete. It consists of a set record of 26 postures and 2 breathing exercises. Each posture is designed to stretch and strengthen specific muscles, ligaments and joints required for successive postures in the sequence.
Thank you for the generous giveaway Bikram Yoga TRI-CITY!
3 Ways to enter (each counts as one vote, do all and be entered 3 times):
- Like us on facebook (and let us know you have liked us in the comment section)
- Comment and like this post on facebook/blog
- Share the link on facebook
Winner will be announced NEXT Tuesday, and can collect from set location.
NOTE: This pass is intended for Coquitlam/tri-city residents - for first time users.
Visit Bikram Yoga Tri-City:
108-3000 Lougheed Hwy Coquitlam, BC, V3B 1C5
phone : (604) 472-0888
email : firstname.lastname@example.org